Book Signings & Events
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The Yamas & Niyamas Book Signings
Deborah Adele is in the process of scheduling book signings for her new book, The Yamas & Niyamas. Watch this space for her schedule!
The Yamas & Niyamas, yoga's ten ethical guidelines, are foundational to living skillfully. In this book, each Yama and Niyama has been given its own chapter in which the philosophy of the guideline is woven with practical examples and stories. At the end of the chapter a list of questions is provided for group or self study.
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