We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
Yoga at Sacred Heart Music Center
Monday, July 21st, 7:15-8:30 pm, open class price +$3 site donation. Enjoy yoga in this beautiful historical site. Class includes postures, meditation, chanting and live music by Kathy McTavish, Richie Townsend, and Jodi Christensen.
Baby & Me Yoga
Saturday, July 26th, 10:30:11:30 am, open class price. For parent and baby 12 mos. and younger. Taught by Erika Fryklepak.
Ayurveda and Summer
Saturday, July 26th, 3-6 pm, $40. Learn how Ayurveda can keep you balanced in the summer. Sign of imbalance include irritability, skin inflammation, and acid indigestion. Learn simple tips, meal plans and practices to optimize your health! Includes afternoon meal. Taught by Molly McManus.
Sunday, July 27th, 2:30-3:30 pm, $8.75. For kids ages 5-9. Taught by Jillian Nelson and Jessica Neiding
New Moon Yoga
Sunday, July 27th, 4-5:30 pm, $8.75. For pre-teen and teen girls. Taught by Jillian Nelson
Sacred Spaces at Edelweiss Nursery Labyrinth
Monday, July 28th, 7:15-8:30 pm, open class price +$3 site donation. Class includes postures, meditation through the labyrinth and chanting.
We are honored to be an accredited school for Yoga Therapy Training!
We are one of 12 schools in the entire world to receive this esteemed accreditation! Our next Yoga Therapy Training begins Sept. 27th! To learn more click on the Teacher Training tab. There you will also find information about out 200 hour training and our Advanced 500 hour training.
CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES.