We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
Join us THIS WEEK:
Thurs, Jan 29th, 7-8:15 pm. Relax, undwind, leave your stress behind.
Sunday, Feb. 1st, 6-8 am, free. Join us for this spiritual practice that includes asana, chanting, and meditation.
Sunday, Feb. 8th, 10:30 am-noon and 2:30-4 pm, $15. Receive a private session from a teacher in training! Register today for this highly popular opportunity!
Classes include StoryTime Yoga for kids ages 3-9, Somatics for the neck & Shoulders, Beginning Yoga Series: Dynamic Core Focus, Yoga for Strength, Anxiety, Depression, and PTSD Register today to reserve your spot!
Deepen your personal practice and share the benefits of yoga with your community. This program is held at Tula Yoga & Wellness in St. Paul.
Feb. 3rd, 5-6:30 pm. Click on the events tab to learn more.
CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES.