We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself.
Yoga North International SomaYoga Institute in Duluth, Minnesota – known for Teacher Training and Yoga Therapy Certification – uses a progressive approach using SomaYoga and therapeutic yoga, bridging these techniques back to classic postures.
We provide yoga classes in a variety of styles – with more than 20 weekly classes and over a dozen instructors, there is a class to serve everyone – from pain resolution to athletic performance.
Join us THIS WEEK:
Mendhi is the art of decorating the body in intricate designs with paste made from the henna plant. Images last 1-3 weeks. call or email the office to sign up for 15-30 minute slots. $15/15 minutes, $25/30 mintues. YogaNorthDuluth.com or 218-722-9642
Register through Yarn Harbor at 724-6432 or YarnHarborDuluth.com
March 28th, 9:30am-12:30pm, $40
We will go through various testing methods to evaluate your ability to use your balance systems, and strategies and explore a series of seated and standing poses to help you maintain and improve your balance. Thes poases will be offered with many levels of modifications to make this workshop appropriate and accessible to all abilities. Taught by Robin Davidson, Yoga teacher and Physical Therapist.
Monday, March 30th, 7-8:15pm, open class price
We will discuss the book "My Stroke of Insight: A Brain Scientist's Personal Journey" by Jill Bolte Taylor, Phd.
April 24th-26th. Register today and save! Use promo code MOLLYMYC and save an additional 10% on top of early bird rates!
Directly following Molly McManus' class!
CHECK OUT OUR EVENT TAB TO LEARN MORE ABOUT UPCOMING EVENTS & WORKSHOPS. SEE CLASS TAB FOR A LIST OF ALL WEEKLY CLASSES.